“What Do You Actually Do On A Day Retreat…? ” FAQ’s Answered!
One of the most common questions that I always get asked is ‘What do you actually do on your 1-Day Retreats?’ ~ So I thought I would let you in a few little secrets. I see women arrive at to a 1-Day Retreat from all walks are areas of life. Let’s start there… Who is […]
MELBOURNE Soul Balance Retreat ~ New Dates Released & Open For Bookings!
IMAGINE, for one whole day, escaping the stress of your weekly grind. No deadlines. No places to be… simply inner peace as you reconnect with the most important person in your life… You. We are very excited to announce that we have listened to the demand…We have just secured a new local Soul Balance Retreat venue […]
Living Your Life By Design, Not Default…
Happy New Year from Soul Balance! The vast majority of us don’t even feel like 2014 has clicked over, yet there are only 352 days until Christmas… Most people don’t actually move forward with the year until they are forced to turn up to work, or when the kids head back to school. Before […]
Are You Inspirationally Confused?
Do you ever feel inspirationally confused…? Let me explain… Previously on a daily basis my mind would be confused and over-loaded with the amount of information, directions and agendas that my day would take. One minute I am focused on being a career driven health professional, then next minute a mindfulness mentor, as well […]
The experience of being stuck the Daily Grind
By my mid-20’s I was deep in the trenches of running my own Business’ within the Health field. I had discovered the draining experience of what I now call “the daily grind”. With that, came financial stress, frustration, feeling like I was trapped, lack of motivation, limited freedom, and ultimately I was on an express […]