MELBOURNE Soul Balance Retreat ~ New Dates Released & Open For Bookings!

IMAGINE, for one whole day, escaping the stress of your weekly grind. No deadlines. No places to be… simply inner peace as you reconnect with the most important person in your life… You. We are very excited to announce that we have listened to the demand…We have just secured a new local Soul Balance Retreat venue […]

‘Physical fitness is the first requisite of happiness’

‘Physical fitness is the first requisite of happiness. In order to achieve happiness it is important to gain mastery of your body.’ – Joseph Pilates There are many reasons why both men & women should give Clinical Pilates a go. There are 6 main principles of the modern Pilates method, all of which contribute to multiple […]

3 steps to start your self-love journey today…

“Stop looking outside for scraps of pleasure or fulfillment, for validation, security, or love – you have a treasure within that is infinitely greater than anything the world can offer.” ~ Eckhart Tolle Learning the importance of living true self-acceptance is something that we ALL do not take seriously enough. We are constantly striving and […]